Turmeric: The Ultimate Healer

Turmeric or Haldi, is widely used in household activities in the Indian culture and is an important spice in most Indian recipes. 

But what makes Organic Wellness Turmeric a unique spice?

Which active ingredient does it contain which makes it an ultimate healer?

It is Curcumin.

Curcumin is added in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. 

Organic Wellness Turmeric Powder comes with 5% Curcumin content, more than most available variants.

The natural Curcumin content of turmeric is not that high. It’s around 3%, by weight. Therefore, additional Curcumin is required for absorption of Turmeric.

It would be very difficult to reach these levels just using the turmeric spice in your foods.

Therefore, to experience the full effects, turmeric should contain significant amounts of curcumin. But what are these effects? 

Turmeric has been used in Asia for thousands of years and is a major part of Ayurveda, Siddha medicine, Traditional Chinese Medicine and Unani.

An active agent Curcumin present in the Turmeric plays a pivotal role in repairing the damage your body goes through. 

The antioxidants effect of turmeric appears to so powerful that it may stop your liver from being damaged by toxins.

While turmeric is a flavorsome spice that is nutritious to consume, it has also traditionally been used in Ayurvedic and Chinese medicine to treat inflammatory conditions, skin disease wounds, digestive ailments and liver conditions.

The benefits are really impeccable and unlimited. 

Together, let’s heal the world

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Not a fan of drinking milk with Turmeric? Here’s a solution.

I am sure at some point of our lives, our mothers must have forced us to drink turmeric mixed in milk. But not all of us will like its taste. Turmeric has many benefits which is why it has been a part of Indian tradition. To take full advantage of this spice, it should have a good amount Curcumin, say 5%. It the main ingredient of Turmeric. The spice also has anti-inflammatory properties. It helps to prevent cancer, control cholesterol, boost immunity, fight depression and relieve arthritis. It also helps to lose weight and works as an excellent facial mask to get rid of marks, wrinkles and tanning. No wonder it is called the Queen of Spices.

But drinking turmeric in milk is a pain if you are not accustomed to its taste.

So what is the solution?

Turmeric Capsules. That too, vegetarian capsules. All one has to do is swallow 2 capsules per day without even tasting the powder.

Helpful Tip: Whenever you feel you’re going to catch a cold, take 2 capsules of turmeric. Chances are you’ll be as fit as a fiddle.

Together, Let’s Heal the World

Feel free to reach us at ow@organicwellness.com

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Awakening Indians: An initiative by Organic Wellness

“Awakening Indians” started as an internship project, but today it is one of the main projects for Organic Wellness.

As we are associated with the farmers, the idea behind Awakening Indians is to educate their children, as their family means our family. A typical day here does not mean rigorous lessons in the classroom. Our day consists of drawing, reading, writing, watching cartoons and playing sports. These activities develop creativity, focus and thinking ability. They are also fun ways of learning. These kids are extremely enthusiastic, punctual and avid learners. You will not believe how many things you can end up learning by spending time with them!

Together, let’s heal the world

Feel free to write us at ow@organicwellness.com

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Traditional home remedies can do wonders!

We all remember our grandparents or parents reminiscing, “when we were young, we spent most of our time outside playing. There were no computers or video games” or “we were much more active and healthier”. Well, they are not wrong. With the advancement in health and medical facilities, new diseases have started spreading. Certain traditional remedies can never be replaced. People in India always had a habit of waking up with the sunrise, exercising in the morning, drinking 3-4 glasses of water, et cetera. There was some or the other logic behind it. Before, if somebody caught a cold, there were simple home remedies which helped to feel better. For example having a spoon of honey and ginger, drinking herbal tea or kada (which is mixture of different herbs or decoction). Before sleeping, people drank a glass of hot milk mixed with turmeric powder instead of cocoa to boost immunity. Turmeric has many benefits. It can be applied on the wounds, and it helps in reducing inflammation and pain. It also tackles diabetes and arthritis. It’s good for the skin a well. Sounds like a magical all-rounder spice to me.  

Together, let’s heal the world

Feel free to reach us at ow@organicwellness.com

http://www.organicwellness.com/

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