Virgin Coconut Oil is an all-rounder oil. It has many impressive benefits such as follows:
- Aids Fat Loss
Coconut Oil can increase the number of calories you burn.
- Boosts Immunity
Coconut Oil kills harmful bacteria, fungi and viruses in the body. It helps to prevent infection.
- Reduces Appetite
Coconut Oil reduces your hunger pangs. It makes it much easier to lose fat.
- Increases Good Cholesterol
Coconut Oil has natural saturated fats which increases the level of the good HDL cholesterol in the body.
- Maintains Dental Health
Oil pulling (swishing oil around the mouth)with Coconut Oil whitens teeth and kills the harmful germs in the mouth.
- Reduces Abdominal Fat
Losing abdominal fat is a difficult challenge. 2 tablespoons of Coconut Oil everyday can help you lose belly fat.
- Moisturises Skin
Coconut Oil is the best natural moisturizer for skin. It cleanses the skin and removes dead cells.
- Strengthens Hair
This oil brings natural shine to your hair. Massaging the scalp with Coconut oil ensure strong and luscious hair.
- Aids Digestive System
A daily spoon of Coconut Oil improves digestion. It can get rid of irritable bowel syndromes.
- Keeps Heart Healthy
As Coconut Oil reduces the level of bad cholesterol, it can protect the heart from diseases.